The Power of Plants to Support Your Immune System
Attend and learn:
The link between your food and your immune system, and how to maintain balance using common, every day foods, herbs and spices
The top foods and herbs for energy and protection and how to use them in your daily food plan
How paleo and keto diets can be helpful if done right, using the power of plants, and harmful if not
How to create a plant-centered diet that's balanced, delicious and immune system friendly
How to determine the best diet for you, to keep your immune system, brain and hormones working optimally, and what self-assessments and lab tests can help you decide what to eat and what to avoid